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Frequently Asked Questions

Mediation is a cooperative process where a trained mediator helps people in a dispute talk and find solutions together. The mediator doesn’t take sides or make decisions but guides the conversation and encourages everyone to understand each other’s needs. It’s different from going to court because it focuses on finding agreements that everyone involved is comfortable with. Mediation is private, confidential, and gives you more control over the outcome while preserving relationships.

Arbitration is like a private alternative to going to court. Instead of a judge, an impartial person called an arbitrator listens to both sides of a disagreement and makes a decision that is legally binding. The parties present their arguments and evidence, and the arbitrator considers everything to come up with a fair resolution. Arbitration is often quicker and more flexible than traditional court processes. You have some say in choosing the arbitrator and how things will be handled, and the decision reached is final and enforceable.

Parenting coordination helps separated or divorced parents work together on important decisions regarding their children. A parenting coordinator, who is a trained professional, acts as a neutral party to assist parents in improving communication, making joint decisions, and resolving conflicts. They help create plans for things like visitation schedules and co-parenting arrangements. Parenting coordination is especially useful when parents have ongoing disagreements or need support to ensure the well-being of their children.

Arbitration screening is a process used to determine if arbitration is the right approach for resolving a dispute. It involves a preliminary evaluation by a trained professional, called an arbitration screener. The screener reviews the case to assess its suitability for arbitration, considering factors like complexity, legal issues, and the preferences of the parties involved. The purpose of arbitration screening is to ensure that arbitration is a suitable and effective method for reaching a resolution, saving time and costs by identifying cases that are better suited for other approaches.

Mediation-arbitration, often called “med-arb,” combines elements of both mediation and arbitration to resolve a dispute. It starts with mediation, where a neutral mediator facilitates discussions between the parties to find a resolution. If mediation doesn’t result in a full agreement, the process transitions to arbitration. The mediator then takes on the role of an arbitrator and makes a final decision based on the unresolved issues. Mediation-arbitration offers the benefit of attempting collaboration through mediation while providing a fallback option of an arbitrator’s decision if needed.

Separation and divorce coaching is a supportive service provided to individuals going through the process of separating or divorcing. A separation and divorce coach is a trained professional who helps clients navigate the emotional and practical challenges associated with ending a relationship. They offer guidance, resources, and strategies to help clients cope with the changes, manage conflict, and make informed decisions. Separation and divorce coaching aims to empower individuals, provide emotional support, and help them move forward in a positive and constructive manner during this challenging life transition.

The duration of the mediation process can vary depending on the complexity of the issues involved and the willingness of the parties to reach an agreement. Some cases can be resolved in a few sessions, while others may require multiple sessions over several weeks or months. Lindsay will work with you to establish a timeline and keep the process as efficient as possible.

While the goal of mediation is to reach a mutually agreeable solution, it’s possible that not every issue will be resolved during the process. In such cases, unresolved matters can be addressed through other methods, such as arbitration or further negotiation. Lindsay can discuss these options with you and provide guidance on the next steps.

Yes, mediation is a confidential process. This means that what is discussed during mediation cannot be disclosed to anyone outside of the mediation, unless required by law or if there are concerns about someone’s safety. Confidentiality helps create a safe and open environment for honest and productive discussions.

Parenting coordination involves regular meetings with a parenting coordinator who assists in resolving disputes and improving communication between parents. These meetings can take place in person or virtually. The parenting coordinator helps parents find common ground, develop parenting plans, and address ongoing issues related to their children. The ultimate goal is to promote effective co-parenting and provide a stable and supportive environment for the children involved.

Arbitration offers several benefits compared to traditional litigation. It is typically faster, more flexible, and allows the parties to have more control over the process. You can choose the arbitrator, decide on the rules, and determine the timeline. Arbitration is also confidential and can be less adversarial than going to court. Additionally, the decision reached by the arbitrator is final and enforceable, providing a resolution that can save time, costs, and stress.

Separation and divorce coaching provides valuable support during a challenging life transition. A separation and divorce coach can help you navigate the emotional aspects of separation, develop coping strategies, and assist in making informed decisions. They provide guidance on communication, self-care, and managing conflict, helping you move forward in a positive and empowered manner.


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